Practice Philosophy

I truly believe that in order to heal, the mind and body needs to rest, and in order to rest, the nervous system needs to be calm.

I respect my clients needs, unique experiences, levels of comfort, and goals for treatment when developing their treatment plans. Whether here for relaxation or therapeutic massage they are in good hands.

Through your health history, intake interview, and assessment I am able to work with you to develop a safe and effective treatment plan. In addition, I make home care recommendations to help with your wellness between appointments.

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Services

I am pleased to be offering my services at Elysis Massage Therapy and Osteopathy, 410 Conestogo Road, Suite 103, Waterloo, Ontario. Conveniently located close to the LRT and Conestoga Mall. I can be found in clinic the following days and times;

Monday, Tuesday 11:00am to 7:30pm

Wednesday 11:00am to 6:00pm

Alternating Thursdays 10:00am to 4:00pm

Friday 10:00am to 4:00pm

Alternating Saturdays 9:00am to 3:00pm

In-clinic fees for General Swedish Massage and Manual Lymphatic Drainage are as follows;

30 minutes at $80:00

45 minutes at $95.00

60 minutes at $110.00

75 minutes at $130.00

90 minutes at $150.00

*all above fees are inclusive of hst.

**treatments with Craniosacral Therapy are an additional $10 per treatment

Massage Therapy

Enjoy a relaxation massage to support your wellness, or a therapeutic massage to assist with prevention, maintenance, or rehabilitation, from injury or muscle tension.

I have a special interest in treating chronic conditions, and individuals with mood disorders such as anxiety and depression.

CranioSacral Therapy

CranioSacral Therapy (CST) releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. I use CST to facilitate your body's natural and innate ability to heal.

This non-invasive treatment is done over clothing in a relaxing, quiet environment. CST is beneficial for those seeking help with migraines, headaches, chronic conditions, mood disorders, PTSD, sleep disturbances, stress and tension related issues and TMJ to name a few.

Manual Lymphatic Drainage

Manual lymph drainage (MLD) is a gentle technique that uses very light pressure, and is rhythmical and repetitive to help your body clear excess fluid and waste from connective tissue. It relaxes the nervous system and stimulates lymph flow.

MLD can be used for conditions involving inflammation, healing from injury and pain reduction. These include headaches, sinus congestion, allergies, acne, and pre and post surgery.